The many benefits of eating raw garlic, and the best ways to do it
You should eat raw garlic. Wait! Hear us out.
Do you know just how healthy garlic is? We’ll tell you.
Garlic contains enzymes and compounds that can prevent cardiovascular disease. They do this by decreasing the amount of cholesterol liver cells produce. Garlic has the additional benefits of preventing cancer, boosting the immune system, and improving bone health.